Well and Fit Life
WELL and FIT Life! CLASSES AND GROUP PROGRAMS
This program can be tailored to suit the needs and goals of any group of six or more. It’s perfect for corporate environments, church and community groups, athletes, and health professionals.
This safe, non-judgmental group education environment is designed to provide clients with consistent support and targeted tools to address specific issues and goals! Whether you desire to lose weight, increase sports performance, improve mood and energy levels, heal injury, or prevent illness - you will benefit from a community of like-minded people and the accountability inherent in a group.
Single event programs for 6 or more
$ 59.00 per person
(includes workbook and action plan for each participant)
Weekly/Monthly Group Sessions for 6 or more are also available!
DISCOVER
THE AMAZING DISCOVERIES BELOW THAT I, AND THOUSANDS OF HEALTH PROFESSIONALS, RELY ON TO STAY WELL AND FIT AT 60 YO AND BEYOND!!
IMPORTANT
IMPORTANT
1) As a Nutrition Consultant, I do not diagnose, prescribe, treat, or manage specific illness or disease. My job is to educate, empower, and encourage you as you seek to manage and improve your health outlook - you will be provided with resources and scientific substantiation.
2) Information found here is not a substitute for medical care
1) As a Nutrition Consultant, I do not diagnose, prescribe, treat, or manage specific illness or disease. My job is to educate, empower, and encourage you as you seek to manage and improve your health outlook - you will be provided with resources and scientific substantiation.
2) Information found here is not a substitute for medical care or advice. For those under a doctors care and on medication - please share the information with your medical care team. Clients should follow all directives and protocols set forth by their medical care team. Clients should continue to take medications as prescribed, until which time a prescribing physician makes adjustments.
NOTE: the tools available on this site are free for you to download, use, and share. Feel free to message me with questions and comments about posts and tools. It's my honor to serve you!
